Semen Retention Thread

As the title says

Share your experiences with this practice

Mene apni 40 din ki streak kho di, lekin kayi baatein pata chali

Energy bahut badh jati hai

Awareness sharp ho jati hai

Hairfall khatam/balding ruk gayi

Log kuch alag notice karte hai, aisa logo ne khud bola

Sadak pe awara janwar pas aate pet karwane, darte/bhonkte nahi hain

Ladkiya usually apne man ki baat batati nahi hain lekin mene notice kiya aate jate bahut ladkiya meri taraf dekhi thi

Ek choti bachi jo mere ghar ke samne rehti hai, jab mai gate kholkar apne ghar ke andar ja raha tha to usne mujhe apni taraf attention karke aankh mari. bahut ajeeb laga

Usually ye sare effects amplify hote hai jab mai fasting bhi karta hoon