How do I grow out my hair? Not long as in it should fall to my shoulders but like picrel. My hair is this rigid curly crap, that arcs up at the ends. And if you have lengthy hair, recommend products!

walked 4km in 54 mins in slippers, this was just around my sector roads, will keep this for some day then will explore other sectors of my city. also saw a legit stacy prolly taller than me(i am 177cm), i didnt felt good seeing her also i used to thi...

/MRPMT/ - Mega Recovers from Prone Masturbation Thread
>🛌 >It's brvtal and most harmful that even force you to do sudoku. >I know sirs!

Kya hilane se acne hota hai?
Itni retardedness kyu hai duniya mai >Does masterbaiting cause acne? >No saar no scientific backing saar myth saar >Ok does zinc deficiency cause acne? >Yes saar it's proven that people with acne have lower zinc levels >Does semen contain zinc?...

Yoga is not just physical
It's also mental and spiritual. I think we can have threads here catering to all kinds of self improvement, wether physical, mental or spiritual. What do you guys think.

I have noticed that my hair density in marked regions has gotten lesser Anyway to increase it? >18 year old

I want to be free of spectacles, should i get a lasik when i have money? reasons >cant drive freely, almost feels like caged >builds up pressure on face after long time wearing them >looks faggy >highlights my undereyebags through lenses >inb4...

AIZEEEEN!!!!
GIVE ME YOUR LOOKSMAXXING GDRIVE LINK AND YOUR LAST THREAD FROM /yoga/ AFTER THE PURGE, AND MY LIFE IS YOURS!!!!!!!

Diet
This thread is about diet What shouldn be the ideal diet in Indian context lets say we have a monthly budget around 3-4k for nutrition this diet should contain all essential nutrients

Post any gym tutorial bideooo /yoga/broskis. I'm newbie in gyming. Knows literally nothing about machines and exercising forms.

Yoga progress thread
I have recently started yoga again. I'll post my progress here. Currently working on uttānāsana and pashchimottānāsana

how to get jacked desus?
i have skinny fat build, i have a set of barbell and dumbells set, what all workouts should i do especially with my chest and shoulders?

cure to all the baldness - pig lard
>Application of pig lard on the scalp outperformed Minoxidil and managed to completely regrow hair over the span of 8 months. https://x.com/aestheticprimal/status/1913206032030892536 Good luck lookmaxxsirs.

rate this diet
>meat >dairy >̶p̶r̶o̶c̶e̶s̶s̶e̶d̶ ̶f̶o̶o̶d̶ >̶s̶u̶g̶a̶r̶ >̶f̶r̶u̶i̶t̶ >some organic veggies >̶a̶l̶c̶o̶h̶o̶l̶ >low salt

Hello! /yoga/bros, I want to loose weight in blitzkrieg mode. I'm 5' 9" in height, 68 Kg in weight and typical skinny fat pajeet. I want to loose weight in these upcoming three months anyhow before August. Vegcuck in eating habits but taking protein ...

Dietbros GTFI
Guys is this diet good enough? >inb4 no meat The place I live in as no meat sellers and my only option is plastic packets meat from Blinkitt which I don’t want.

This is all you need - https://imgur.com/gallery/g4eGH >What is Semen Retention? Semen retention is the practice of completely abstaining from masturbation and ejaculation, often with the intention of preserving and redirecting vital and sexual...

gym san please gtfih
yaaro my physique is picrel imma skinny fat. i have fat in my stomach area how do i gain more muscle/fat in my arms

ITT we discuss drugs for being at 100%. I buy this shit from local chemist for like 350 rupees and janaushadi sells it for 90 rupees barely. if only i knew it before. https://janaushadhi.gov.in/productportfolio/ProductmrpList Search your local jana...

daily cycling general - /dcg/
Gonna post here about daily cycling journey sirs. Would love to hear any suggestion, Todo's and nots when cycling. Currently i do regular cycling of 20km+, usually i prefer a short break in b/w.

How to stoicmaxx
How to stop feeling bad when others are having a better life than you. How to feel peace of mind even after knowing some people are getting more oppurtunity in life compared to others. How to etch in my mind that it doesnt matter in the end.