/b/ - Random

Could there be a possibility that regularly going to gym and exercising can make you even more angry or just irritate you even more?

I joined gym a year ago because supposedly exercising helps you in reducing mental stress ,improves your mental health but instead it is just making me more angry. I am getting pissed off at such small stuff , everyone's existence around me is making me angry and this is not happening now , it started happening right after a month of me joining gym.

And now because of this immense garmi ,I am having diarrhoea.

This pains never ends saar

>>117542(OP)

I think there is too much heat in your body. Start taking cold showers and reduce eating hot, spicy or oily food. Take oil bath. Reduce red meat consumption.

>>117542(OP)

That's normal symptoms of T increasing. You will get used to it

>>117550

>>117548

no, excercise has no correlation with t. increase

>>117542(OP)

https://www.youtube.com/watch?v=cSdZL5lVLSw[embed]

>>117542(OP)

>picrel

kek are these all the balls muslims have gifted soythie mod's randi maa

>>117552

Weight listing does increase T.

>>117560

no it doesn't, it only uses up t which you have for muscle repairing

t. is mostly dependent on diet

>>117542(OP)

High T and internal body heat, fruitmaxx and watermaxx

also exercise and cardio does increase your iq/thinking ability: actually said by a neuroscientist, however not a huge amount just unlocks hidden capacity by increasing blood flow

>>117559

>>117542(OP)

>>117550

Its the opposite lol. Irritability is a sign of low t. He is acting like a woman on her period. High t results in calm and composed mindset with increased sex drive, competitiveness and greater ambition not irritability which many mistake for aggression