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do u take co liver oil capsules ?
h5HaqX
No.178
which one ?
VrqYqR
No.179
>>178(OP)
naturaltein
Jiyl1k
No.180
P2+hDj
No.223
>>178(OP)
Seven seas is aight
FjVUjm
No.258
>>178(OP)
I used to as a child but I have not done it since my teens. I have had a very balanced diet so I sort of never had the need.
aVdtKa
No.315
>>178(OP)
I'm a dude about a decade older with way smoother skin. Here's part of the reason why...
>Vitamin A 1.5mg
>Thiamin 1mg
>Riboflavin 1mg
>Niacin 15mg
>P5P 30mg
>Methylfolate 1mg
>Methylcobalamin 100mcg
>NMN 300mg
>Biotin 500mcg
>Pantothenic Acid 5mg
>Vitamin C 500mg
>Vitamin D 3,000IU
>Vitamin E 15mg
>Iodine 800mcg
>Magnesium glycinate 200mg
>Zinc 15mg chelated
>Copper 3mg
>Iron 8mg
>Manganese 4mg
>Chromium 50mcg
>Vanadium 4mg (dosed once a week)
>Molybdenum 50mcg
>Selenium 200mcg
>Boron 6mg
>Red ginseng extract 600mg
>Berberine 500mg
>Fisetin 500mg
>Meclizine 25mg
>Bromelain 500mg
>Turmeric 1g (30 days on, 15 off)
>Rhodiola rosea 500mg
>Elderberry extract 1g
>Ashwagandha 300mg (30 days on 15 off)
>Astaxanthin 20mg
>Zeaxanthin 2mg
>Luteolin 100mg
>Banaba extract 60mg
>PQQ 40mg
>Alpha lipoic acid 600mg
>NAC 1,200mg
>Glycine 3g
>Betaine 2g
>Arginine 1g
>Sulphoraphane 400mcg
>Alpha GPC 650mg
>Citicoline 300mg
>Phosphatidylserine 80mg
>Ubiquinol 100mg
>Uridine monophosphate 60mg
>Methylene blue 5mg
>HMB 3g
>Ecdysterone 600mg
>Cordyceps mushrooms 1g
>Chokeberry extract 3g
>Blackcurrant extract 3g
>Acai extract 3g
>Collagen peptides 15g
>Extra virgin olive oil 15g
CqIkXz
No.316
fXT9Y+
No.319
>>315
r u fr or sarcasm
7BmpoD
No.321
no liver oil for your subhuman genetics
